Sometimes I get myself into a kitchen funk, where not only do I have trouble deciding what I'd enjoy but then also fail in my efforts to make anything appetizing. Maybe it's a phase of the moon. Maybe my sense of smell temporarily goes out of whack. Maybe I'm imagining things. But last week was one of those miserable times and it culminated in my throwing out the better part of an entire pot of "chili". I put that in air quotes because I'm not sure what it was trying to be - too many different things perhaps, like a bad remix - but it succeeded at none. At that point I wave the white flag and wait for the winds to turn.
Curried Couscous with Chickpeas and Feta
Ingredients
1.5 cups water
1/2 cube vegan bouillon (fave is Rapunzel vegan w/ sea salt and herbs)
1 Tbsp curry (LOVE Vata Churna Spice Mix from Maharishi Ayurveda)
1 cups couscous
1 15oz can chickpeas, drained and rinsed
1/4 sweet onion, diced
1/2 zucchini, quartered lengthwise and sliced
2 carrots, halved lengthwise and sliced
1 rib celery, halved lengthwise and sliced
1 cup petite peas (cook according to package and set aside)
1 Tbsp safflower oil (or olive, canola, sunflower if you prefer)
1 pinch salt
1/2 tsp cumin powder
1/4 tsp chipotle
1/4 - 1/2 cup crumbled feta (optional)
Method
Bring water, bouillon and 3/4 Tbsp curry to boil. Add couscous, stir, remove from heat and cover. Let stand for 5 minutes, then fluff with a fork. Turn out into large mixing or salad bowl
In large saute pan heat oil, salt and remaining spices over medium. When drop of water sizzles add onions and saute until translucent. Add chickpeas & carrots and continue to saute for 2-3 minutes. Add celery and zucchini for quick turn in the pan - 1-2 minutes - until colors brighten. Remove from heat and allow to cool for approx 5 minutes. Add chick pea saute and cooked peas to couscous and mix the lot. Add feta and serve.
Makes 4 dinner servings (approx 1.5 cups each)
Want to make this recipe vegan? Skip the feta.
Want to make it gluten free? Substitute quinoa or millet for couscous. Add spice mixture to water and cook according to directions.
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